Did you know some parts of the brain are actually more active during sleep?
At Sleeping Duck, we love a good TED video. And this one by circadian neuroscientist Russell Foster posted back in 2013 is no exception.
In a desperately sleep deprived society, sleep is not the enemy nor is it a waste of time. In this TED talk Foster, who studies the sleep cycles of the brain, explores why we sleep, how much sleep we need at different ages, and the physiological links between mental illness and sleep.
We hope this video will put you to sleep — for all the right reasons.
Torin loves all things about the bedroom and given that we spend a third of our lives in bed, it’s therefore all the more crucial that our bedroom should be as beautiful – and practical – as possible.
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Hatched in 2014, Sleeping Duck was founded by Melbourne-based engineers Winston Wijeyeratne and Selvam Sinnappan. Frustrated by the expensive, tedious, and confusing process of buying a bed, the duo took on the mattress industry.Read the story